Ask ChatGPT, Claude or Gemini about your training
Connect your Gymex account to the AI assistant you already use, then ask about your workouts, lifts, recovery and nutrition — with the same numbers you see in the app.
In brief: it's read-only, it's off until you connect it, and you approve it on gymex.fitness. Free members get 3 questions a day; paid plans get more.
What you can ask
- "How's my bench press progressing over the last 3 months?"
- "Am I recovered enough to train legs today?"
- "What are my PRs, and which lifts have stalled?"
- "Which muscles am I under-training this month?"
- "Did I hit my protein target this week?"
- "How does my sleep compare on days I lift well?"
Connect in ChatGPT
Search for Gymex in ChatGPT's app directory and tap Connect. If it isn't listed in your region yet, add it manually (paid ChatGPT plans): Settings → Plugins → + Add custom MCP server, name it Gymex, choose OAuth and paste:
https://mcp.gymex.fitness/mcp
ChatGPT sends you to gymex.fitness to sign in and approve. Then enable Gymex in a chat and ask away.
Connect in Claude
In Claude, open Settings → Connectors → Add custom connector, name it Gymex and paste the same address:
https://mcp.gymex.fitness/mcp
Click Connect, sign in to Gymex and approve. Turn the Gymex connector on from the tools menu in any chat.
Connect in Gemini
In the Gemini app (personal Google accounts in supported regions), open Settings → Connected apps → add a custom app, and paste:
https://mcp.gymex.fitness/mcp
Sign in to Gymex and approve when asked.
Daily questions by plan
Free: 3 a day · Core: 20 · Premium: 60 · Pro Premium: 200. A question that makes the assistant look up several things still counts once. These are separate from your in-app AI Coach messages, and reset at midnight UTC.
Privacy
The assistant can read your profile and goals, injuries, workouts, PRs and lift progress, program, recovery and training stats, nutrition, body weight and connected wearable data — only when you ask it something. It can't change your account or see your password or payment details. What it receives is handled by that provider under its own privacy policy. Disconnect any time from the assistant's settings. Read more in our Privacy Policy.
Frequently asked questions
Can ChatGPT see my Gymex workouts?
Only if you connect Gymex yourself and approve it on the Gymex consent screen. The connection is read-only and you can disconnect at any time.
Is it free?
Free Gymex members get 3 questions a day. Core, Premium and Pro Premium include more.
Can the assistant change my program or log workouts?
No. The connection is read-only: it can read your data but cannot change anything in your account.
New to Gymex?
Track workouts and nutrition free, then ask your AI assistant about them.