An AI workout app that coaches the whole training block
Gymex Fitness combines an AI strength coach, workout tracker, voice logger, nutrition, and recovery context in one app for iPhone and Android.
In brief: Many apps can generate a workout. The harder job is keeping the next four to eight weeks coherent: choosing a goal, setting useful volume, responding to completed sets, and knowing when a stalled lift needs a smaller jump, an exercise change, or a deload. Gymex is built around that longer loop.
What the Gymex AI coach does
- Builds multi-week strength or hypertrophy programs around your goal, schedule, experience, and equipment.
- Uses logged performance and RIR context to guide weight and rep targets.
- Flags plateaus and recovery concerns instead of blindly adding weight.
- Answers questions in a conversational coach, grounded in your training data.
- Keeps workout, nutrition, measurements, and progress photos in the same account.
How Gymex differs from workout generators
Session generators such as Fitbod are useful when you want a sensible workout today. Algorithm-based products such as Hevy Trainer and Alpha Progression can create programs and recommend progression. Gymex focuses on a broader coaching loop: conversational guidance, RIR-led programming, voice logging, nutrition, and recovery context. The right choice depends on whether you want a fast logger, an adaptive algorithm, or a coach you can question.
Free tracking and paid AI
The free tier includes workout logging, nutrition tracking, body metrics, community, manual program building, and offline sync, with a 30-day history window. Core is £7.49 per month for deeper data without AI. AI coaching begins on Premium at £15 per month; Pro Premium is £20 per month and adds uncapped AI plus specialist tools. Annual options and final local prices appear in your app store.
Who it is for
Gymex fits intermediate and ambitious beginner lifters who want structured gym programming without paying for weekly human coaching. It is less suitable if you only need a free social log, want follow-along video classes, or need a coach physically present to assess technique and injury risk.
Frequently asked questions
What is an AI workout app?
An AI workout app uses your goals and training data to generate or adapt workouts. Products differ: some use fixed rules, some use adaptive algorithms, and some add a conversational model you can question.
Does Gymex make full workout programs?
Yes. Premium can build multi-week programs and mesocycles rather than only suggesting one isolated session.
Is Gymex free?
Gymex has a permanent free tracking tier. AI Coach chat, AI program building, and voice logging begin on Premium at £15 per month.
Is Gymex on Android?
Yes. Gymex is available for Android phones through Google Play and for iPhone through the App Store.
Try Gymex Fitness
Start with the free workout and nutrition tracker. Upgrade when you want AI coaching and specialist tools.